Sobriety Calculator

From Addiction to Sobriety

Living withdrug or alcohol addiction可能对用户和家人和朋友有害。除了物理效果外，它还可以对财务，关系和就业造成严重破坏。对于一些人来说，成瘾可以继续几个月。对于别人来说，它可以持续到持续的几年。在这两种情况下，决定寻求帮助可能很困难，这就是为什么到达和维护一次清醒的原因是值得庆祝的巨大胜利。这是创造清醒计算器的原因之一。

If you’re currently in recovery for substance misuse, and you’ve been sober for years, months, days or even minutes, congratulations! The Recovery Village encourages you to use the sobriety calculator above to celebrate this milestone. We know how trying this journey has been for you, and we want to help you stay on the recovery road for a lifetime.

计算你的清醒的长度

If you’re not already keeping track of the length of your sobriety, it’s never too late to start.点击上面的框中输入您的清醒旅程开始的日期。然后，点击“计算我的清醒”以确定您清醒过的数年，月，数周，分钟和秒数。

清醒计算器的重要性

Time is a factor that’s involved in various questions in life. How long have you been married? How long have you been at your current job? The list goes on and on. Anniversaries are celebrated to acknowledge the memory of these achievements, but if the accomplishment is sobriety,every secondshould be acknowledged. With a sobriety calculator, you can quickly determine how many years, days, weeks, minutes and seconds you’ve been无毒或无酒精。

访问此计算器允许您记住您在恢复期间完成的所有内容。Making the first call, enrolling in a treatment program, beginning treatment, undergoing detox, achieving sobriety, etc. Every step deserves to be recognized, but the joy of crossing the finish line to recovery (and staying there) is the ultimate reward, and it’s a step we hope is only taken once. A sobriety calculator can serve as a symbol of this reward but also as a reminder of the past, so that it’s never repeated.

其他庆祝清醒的方法

While a sobriety calculator is a great way to track how long you’ve lived a life void of drugs and/or alcohol, there are many other ways to celebrate sobriety as well.Some people celebrate every year while others do so every six months or even more often. The following are just a few of the many ways you can honoryour清醒：

• Spend time in nature (picnic in the park, go camping, etc.)
• 举办晚宴或在与朋友的一家漂亮的餐厅吃晚餐
• Volunteer somewhere/help someone else in need
• Plant a tree
• 去旅行
• 参加恢复会议以庆祝他人
  • Alcoholics Anonymous (AA)
  • Narcotics Anonymous (NA)
  • SMART Recovery
  • Write a poem about your experience
  • 大声分享您的故事或以书面形式分享
  • Participate inNational Alcohol and Drug Addiction Recovery Month by SAMHSA

Of course, there are countless other ways to observe the length of your sobriety. How and how often you celebrate is entirely up to you. If you’d like to learn more about how The Recovery Village can help people make the shift from addiction to sobriety,今天联系我们。