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根据电话，网络摄像头，电子邮件或短信可以发生在线咨询，并以某种形式提供20多年，根据一种merican Psychological Association。然而，智能手机使用的增加已经在线咨询近年来更受欢迎。
O.nline therapy helps you stay connected to your therapist without going to a physical office for an appointment. Depending on the service and your counselor, you may be able to exchange messages throughout the day or schedule a specific time for a therapy session that works with your schedule.
启动在线疗法通常始于在在线治疗应用程序或网站上创建帐户。您可以完成初步评估，以帮助您与治疗师匹配，选择合适的付款计划，并安排您的第一次在线预约。
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Who Can Provide Online Counseling?
To legally and ethically provide online counseling, a provider must be licensed to do so. Providersmust follow the regulations他们的国家授权董事会在练习line, just as they would when providing face-to-face counseling services. Like in-person counseling, online providers may be clinical social workers, professional counselors, marriage and family therapists, psychologists or drug and alcohol counselors.
提供在线服务的提供商的法规可能因国家而异。例如，辅导员，社会工作者和婚姻和家庭治疗师licensed in Ohio只能为俄亥俄州居民或各国的人提供在线服务，他们也有许可证。提供在线咨询的专业人士通常只能为那些居住在许可的同一国家的人提供服务。
Selecting a Counseling Service
While online counselors must all be licensed, specific qualifications and areas of expertise can vary between providers. When choosing an online counselor, it is important to ensure the provider has the experience or knowledge required to treat your specific condition. For example, some providers may be more qualified to treat depression, whereas others are experts for substance abuse.
您用于寻求在线辅导员的平台可能与您匹配给最能满足您需求的辅导员。您还可以执行与您匹配的辅导员的许可证搜索，并为其工作历史或其个人网站搜索互联网，以确保辅导员适合您。
Beyond choosing a counselor who is qualified to meet your unique needs, it is also important to select the level of treatment that is appropriate for you. For example, if you are experiencing only mild mental health concerns, you may be able to improve with a once-a-week video session and occasional text messages with your counselor. On the other hand, if you are struggling with significant distress or serious mental health problems, you may require several sessions per week or daily contact with your therapist. Be sure to consider the level of care you need and select a program that meets this need.
在线咨询工作如何滥用治疗
在今天的技术进步时代，在线咨询可以有效地对药物滥用治疗。一些提供商甚至提供多种级别的护理。例如Nobu teletherapy app提供以下级别的个人和团体在线咨询会议：
- 部分住院（PHP） -involves participating in online counseling 5-6 hours per day, six days per week
- 强化门诊（IOP） -includes 3-5 sessions per week for three hours per day
- O.utpatient —provides a minimum of one group counseling session and one individual session each week
要开始通过Nobu Teletherapy应用程序的在线药物滥用咨询，您需要访问互联网和手机，平板电脑，笔记本电脑或台式电脑。保险可以弥补并抵消治疗成本。
一种fter an initial assessment, clients are matched to a licensed therapist who meets their needs. Once signed in, clients can access appointments, get support and send messages to their therapist.
完成在线形式今天开始通过复苏村通过在线咨询来恢复旅程。
诺伊诺伊州。“越来越多的在线治疗。“ 美国心理协会。2017年2月。获得3月28日，2020年3月28日。
Deangelis，Tori。“Practicing distance therapy, legally and ethically.“ 美国心理协会。2012年3月。2020年3月28日。
俄亥俄州辅导员，社会工作者和婚姻和家庭治疗师董事会。“电子服务交付（ESD）或在线/互联网疗法。“访问了2020年3月28日。
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